Just like all good endings, this is really just the beginning!
So far, with the LifeNavigation iCourse you have learned some important stuff about the true nature of your reality. You are experiencing the role your mind, emotions and spirit play in shaping that reality. And you are taking actions to consciously choose and create your own experience and conditions.
In Step Two you identified thoughts and beliefs related to an unwanted condition in your life. You took control by writing them down on Post It Notes and sticking them on the Off Course side of your Inner Navigation Chart.
In Step Three you accessed your Heart for thoughts and beliefs to replace the Off Course Post It Notes.
Today, in Step Four, you will install the new On Course thoughts and beliefs and release the old Off Course ones.
For today’s lesson, you will need your Inner Navigation Chart, Off Course Post It Notes, On Course 3 x 5 Index Card or Cards, and your Index Card Mini File.
Got all that? Great! Let’s finish up here…
Right now you have a bunch of Post It Notes stuck to the Chart. I bet you’re already feeling pretty detached from them, aren’t you? That’s very good! Remember how upset you felt before you did this process? You are making tremendous progress!
You also have a 3 x 5 card or cards with thoughts and beliefs from your Heart. Put them on the On Course side of the Chart if they are not already there. Read them out loud again. Do they still feel good? If they do, you can install them now. If not, you may want to repeat the process and receive some new cards.
What do I mean by “install” a new thought or belief, and why would you want to do that?
That is a very good question, and I am so glad you asked.
The vast majority of our feelings and actions are a result of subconscious thought – thoughts and beliefs in the subconscious mind. It is the subconscious mind that does the work of attracting and creating our circumstances and experiences. A thought or belief in the subconscious mind is on “Auto Pilot”. You don’t have to be consciously aware of it to get things done.
Thank goodness, because the conscious mind is not made to do such things. Remember, your conscious mind is there to perceive, reason, and make choices. Now that you have consciously chosen a new thought or belief, let’s install it in your subconscious mind – and – forget about it!
This is a very short and easy step, but it’s important. It’s so simple you may be tempted to dismiss it, but please don’t make that mistake! You may be familiar with "Affirmations", that need to be repeated many times to be accepted by the subconscious mind. This is very different. On Course thoughts that come from your Heart can and will be accepted by the subconscious mind instantly. This is because they "feel good" and that means there is no resistance to overcome.
This is how you install your new On Course thoughts: Take your 3 x 5 card or cards, and file them away in a safe place. You can use an envelope or a shoebox or your purse, but the best place is a 3 x 5 index card file. They are readily available at office supply stores or department stores like Wal Mart and Target. Filing your 3 x 5 card in an index card file like this informs your subconscious mind that you want to “keep it”. When you want to save important information, you put it in a file, don’t you? Well, your new On Course thoughts are extremely important information, and they deserve to be properly filed!
One final step – and this one is fun! Peel all those Post It Notes off the Chart, and RIP THEM TO PIECES and throw them away! You have just shown your subconscious mind that these thoughts are “garbage”. Just toss ‘em out!
How does THAT feel!
If you are feeling a sense of relief, or any other positive emotion, that is your Heartcompass letting you know that you are back On Course! Positive energy is flowing through you now, and you are attracting and creating what you want.
You can now go about your day noticing how good you feel and the many positive people and resources that are attracted to you. This is such a powerful process that you can expect physical manifestations within a day or two of completing the process. It happens all the time!
Remember I started this lesson by telling you it was just the beginning, and it is!
This is the beginning of your new life journey – Consciously Creating your physical experience using your Heartcompass LifeNavigation System.
Continue the process by using your Inner Navigation Chart as often as possible.
I would also like to suggest that you keep a Gratitude Journal. Use your Gratitude Journal to keep track of your progress, which will help you stay motivated. Also, by expressing Gratitude for the positive emotions and physical manifestations you will be experiencing you can “keep the ball rolling” and stay On Course more often.
To learn about the incredible effect Gratitude has upon water (and your body is made up mostly of water), I recommend "Messages From Water" by Masaru Emoto.
It has brought me great pleasure to share this iCourse with you. I do hope you have enjoyed it as much as I have. That would be our Heartcompasses telling us we are On Course!
If it feels good to you, use the link below to share this important information with a friend or loved one. Simply click on the link, then use the email feature of your Internet Browser to send a link, or the entire page, to your friend or loved one. You might want to include a note in the email, letting them know why you are sending it. I’m sure they will appreciate how much you care about them!
Use this Link to send the Heartcompass iCourse to a friend:
Please return to this iCourse as often as you need or want to. You might want to check back occasionally for updates and revisions, as well. Until then…
Bon Voyage and Happy Navigating!
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